Welcome To Kundalini Yoga Australia
Our mission is to guide you through the transformative practice of Kundalini Yoga, fostering self-discovery, healing, and personal growth.
Welcome To Kundalini Yoga Australia
Our mission is to guide you through the transformative practice of Kundalini Yoga, fostering self-discovery, healing, and personal growth.
Join Our Community
At the International College of Kundalini Yoga Australia, we believe in fostering a supportive and inclusive community. Whether you’re new to Kundalini Yoga or an experienced practitioner, our programs are designed to meet you where you are and guide you toward your highest potential. Connect with us today and take the first step on your path to self-discovery and transformation.
Welcome to Kundalini Yoga Australia
Embracing the Power of Kundalini Energy
Kundalini Yoga is an ancient practice rooted in yogic and tantric traditions, designed to awaken the dormant energy at the base of the spine. This transformative journey is not just about physical postures; it's a profound spiritual awakening that connects you with your inner self and the universe. Our community at Kundalini Yoga Australia invites you to explore this powerful practice, whether you're a seasoned yogi or just beginning your journey.
Benefits of Kundalini Yoga
Embracing the Power of Kundalini Energy
Spiritual Growth
Deepen your connection with your inner self and the universe.
Energy Awakening
Unlock your full potential by awakening the dormant energy within.
Mental Clarity
Enhance your awareness and move beyond ego limitations
Stress Reduction
Experience profound relaxation and inner peace.
What is Kundalini Yoga?
Kundalini Yoga is a holistic practice that combines postures (asanas), breathwork (pranayama), mudras, chanting (mantras), and meditation. It aims to awaken the Kundalini energy, often depicted as a coiled serpent at the base of the spine, and guide it through the seven chakras to achieve spiritual enlightenment and balance
The Modern Era of Kundalini Yoga
In the 20th century, Kundalini Yoga was popularized in the West by Yogi Bhajan, who introduced his version of Kundalini Yoga in the United States. Bhajan founded the 3HO Foundation to promote Kundalini Yoga and other aspects of Sikh culture, leading to its widespread practice globally
Teacher Training Program
At the International College of Kundalini Yoga Australia, we offer comprehensive Teacher Training Programs designed for both beginners and experienced practitioners. Our programs are crafted to empower you with the knowledge and skills necessary to become a certified Kundalini Yoga instructor.
Program Highlights:
Comprehensive Curriculum: Dive into the philosophy, techniques, and practices of Kundalini Yoga.
Practical Experience: Engage in hands-on training with experienced instructors.
Community Support: Join a vibrant community of like-minded individuals on a similar journey.
Certification: Receive certification upon completion, enabling you to teach Kundalini Yoga worldwide.
Join Our Community
Whether you're seeking personal transformation or aiming to become a Kundalini Yoga teacher, we invite you to embark on this transformative journey with us. Explore our programs, workshops, and community events to deepen your practice and connect with like-minded individuals.
Expert Instructors
Learn from experienced teachers who have dedicated their lives to Kundalini Yoga.
Holistic Approach
Study with experienced teachers, offering you a comprehensive and transformative learning experience."
Supportive Environment
Enjoy a nurturing environment that fosters personal transformation and growth.
Study in the spirit of Guru Dass
Guru Dass trained hundreds of teachers worldwide, from USA to Chile,
from Brazil to India, from Sweden to Australia and was a student of Yogi Bhajan since 1971.
He was one of the most knowledgable teachers and trainers of Kundalini Yoga in the world
Who is Guru Dass
The experience of studying Kundalini Yoga in the spirit of Guru Dass is more than simply a training or acquisition of knowledge. It is a process of healing, of opening the heart to self-acceptance and love. It is a transformational experience into the depths of the Self, awakening the “authentic you”, for that is your greatest power as a teacher and a human being. The truer you are to your self, the more authentic you are, the more effective you will be in reaching people’s hearts and minds.
Everyone is welcome, the only requirement is to come with an open mind and the willingness to be surprised. As Guru Dass said: “Expect nothing and be ready for everything”.
The classes are filled with wisdom, humor, joy…and music. Let the teaching open your heart with devotional chants and songs and take you to a place of bliss and elevation.
Client Testimonials
05/06/24
My experience of training with Mahanraj has been unlike anything I have ever partaken in. I entered level one teacher training not having ever done a full kundalini yoga class. After my first week I felt such a transformation within myself. Mahanraj creates and holds a space that invites you to explore, witness & activate many different layers of healing, personal power, creativity & love.
Meeting and learning from Mahanraj has transformed my life in such a profound way.
There is so much, guidance, support and connection formed within the trainings. I’m not saying it’ll happen to everyone but… I met my beloved (now husband) at the training!
06/06/24
One of the wisest things I have done in the last few years was to follow my intuition in deciding to study Kundalini yoga, and equally so deciding to do it with Mahanraj up in Northern NSW. The training was such a gift, and I met so many beautiful people, where we all were accepted for who we were. The practices Mahanraj led us through were so powerful, and the ensuing transformative results so distinct. Furthermore as a somatic psychotherapist and transpersonal psychologist, I was most astounded to discover how these ancient kundalini yoga practices are so in sync with the neuroscience of our age. I am so grateful to have immersed myself in one of the most effective somatic-oriented and trauma-informed technologies available.
04/06/24
If you are ready to have the parts of your life that no longer serve you, literally drop away & to witness your perspective change, from the basis of “I” to a universal comprehension unobtainable from the position of the minds view. Then partaking in experience of Kundalini Yoga is just what you need. Mahanraj, is a beautifully balanced, kind and caring teacher who has embodied the evolution of this practice and shares it. Her dedication to the experience and ability to hold space without judgment, allows you to dive in deep. As a true teacher, Mahanraj, knows when to push you, knows how to break you from the perpetual cycle of belief and helps you to stand, softly in your new birth of all that you are. Her wisdom and guidance has supported me in some of the most challenging moments of my life! I am so very grateful & honoured to have such a wonderful teacher!! Thank you Mahanraj, for your dedication, the depth you have dived and the internal work you have done.. you can only hold someone as deeply as you have been able to hold yourself!